✨ Join us for a practical, interactive workshop with nutritionist Erika Wong, MS, RDN, focused on simple nutrition strategies to help our children grow, learn, and thrive! 💪🌱😋

✨ We’ll cover easy ways to build balanced meals and snacks, introduce vegetables without pressure, prepare quick and simple meals, and navigate selective eating. 🥗🍊🫐🍎🥦🥑🥕🍓

✨ You’ll leave with a straightforward nutrition framework and practical ideas you can use at home. We look forward to seeing you! 💡